Hair loss is a common concern for many men and women. There might be many reasons where your hair may fall out, from vitamin deficiencies, genetics or due to hormone changes.
Some medical conditions, such as thyroid disease, may also cause hair to thin or fall out. Discovering that you’re losing your hair can cause you to panic, stress, and confusion as to what you should do. With so many products in the market that promise hair growth, it can sometimes be hard to make a choice.
While many products promise the goodness of herbs, it is impossible to know the effects of a product on your scalp, considering all the chemicals that go into making it. So why not just turn to the herbs? There’s no magic therapy for growing hair, but few types of research have proved that few herbs may slow hair loss and also help promote new hair growth.
The use of herbs to treat hair fall and promote hair growth has been common practice for centuries before commercial products were even thought of. While many market products assure the goodness of natural ingredients, they may come loaded with chemical properties. This makes the use of herbs a preferred solution.
There are many different herbs that can be used for hair growth, and each of them has unique properties that make them highly ideal ingredients to include in your daily hair care regime for hair growth.
10 Best Herbs you will need for hair growth
1. Amla or Indian Gooseberry
Amla, also known as the Indian Gooseberry, is a fruit loaded with vitamin C and several other antioxidants that help with collagen production. Vitamin C present in it boosts the rate of hair growth and ensures strong hair growth. For added benefits use dry Amla powder with coconut oil and apply gently to your hair.
You can even try to combine the dry amla powder with water or any other essential oil to form a mask. The paste can be applied to your hair as a hair mask. Let it sit for at least 30 minutes and then rinse it off with cool water.
2. Chinese hibiscus or Hibiscus Rosa Sinensis
Chinese hibiscus is an evergreen shrub. It’s edible, and vibrant flowers are often used to make herbal tea. Hibiscus is believed to help stimulate hair follicles rapidly also increasing follicle size which ultimately leads to the increase of hair growth.
3. Reetha or Soap Nuts
Reetha is a well known natural herb that tops the list in Ayurveda as a natural ingredient that promotes hair growth. Reetha, also commonly known as soap nuts, are a kind of dried fruit or nuts that is used as a whole or in a powder form.
The Reetha tree fruits have been used to make soaps for a very long time, and this is where their name, soap nuts were derived from. Reetha is soaked in boiling water, and the resulting liquid is used to clean hair. It is an effective cure for hair fall.
You might know henna is commonly for hair coloring, but it will come as a surprise that it also works wonders for the health of your hair. It has antibacterial, antimicrobial, and astringent properties. It removes excess oils from the scalp, preventing clogging. Henna leaves are powdered, mixed with water, and rested for a few hours. The paste is then applied to the hair and left in for a couple of hours. It is rinsed off with water.
Brahmi a popular natural herb can be used in powder form and oil to stop hair fall and make hair thicker and healthier. Brahmi, also called bacopa, is a creeping herb used in Ayurveda medicine. It contains alkaloids that are thought to activate hair growth proteins. The powder is mixed with water to form a paste and is applied to the hair and scalp for an hour. A head massage with Brahmi oil is the perfect stress-buster that reduces hair loss.
Neem oil boosts the rate of hair growth and increases the tensile strength of the hair shafts, making them silky and adding shine. It reduces hair loss and irritation of the scalp. Neem leaf pastes can be used as conditioning packs to nourish the scalp and prevent dryness and flaking.
Horsetail is a very effective ingredient that is used for promoting hair growth and maintaining the health of your hair scalp. It improves circulation and stimulates blood vessels. Mixing two parts water with one part of dried horsetail will give you a mask that can be applied to your hair. It Improves circulation by stimulating blood vessels and increases the tensile strength of hair fall.
This is an ancient Ayurvedic remedy that has been in use for centuries in India. Bhringraj has been used for a long time to treat hair loss and to rejuvenate the scalp. You can use this herb by adding Bhringraj powder to a carrier oil and then applying the mixture to your hair. If you have fresh Bhringraj leaves, grind them and apply the paste directly onto your hair.
Lavender is known for its distinctive but pleasant aroma. It is used in hair care for its anti-inflammatory and anti-microbial properties. It is a natural insect repellent that protects the hair from lice. You can use lavender essential oil by adding a few drops to a carrier oil of your choice.
Comfrey is one of the best herbs for hair growth and its extract is used for detangling hair. It consists of minerals and vitamins that assist in healthy and strong hair growth. Comfrey soothes and stimulates the hair scalp. It also is known to protect against breaking and dryness of hair.
You can use comfrey as a hair rinse by boiling one teaspoon of dried comfrey in one cup of boiling water. Add one tablespoon of apple cider vinegar to the solution. Once the solution has cooled, pour it over freshly washed hair.
How To Use Herbs for Hair Growth:
Hair oils or popularly known nowadays as hair tonics are herbal extracts that are mixed in a carrier oil base. Some hair tonics include multiple numbers of carrier oils and herbs.
These are few popular carrier oils that can be used to make herbal oils are:
- coconut oil
- sweet almond oil
- walnut oil
- olive oil
- mineral oil
- jojoba oil
- wheat germ oil
Herbal ointments, sometimes called herbal salves, are usually made by combining herbs with oil like lanolin or petroleum jelly and water. Other ingredients may include beeswax or cocoa butter. Polyherbal ointments are said to typically contain many multiple herbal extracts.
Some herbs used in polyherbal ointments are:
- Gooseberry or Emblica Officinalis: Gooseberry is an Ayurvedic herb. It is used for hair conditioning and hair growth.It’s also known to contain several antioxidants.
- Gotu kola or Centella Asiatica: Gotu kola is one of the most popular Ayurvedic herbs. It’s thought to increase hair length and stimulate hair growth, possibly by increasing blood circulation to the scalp.
- Aloe vera: Aloe vera is a tropical plant and a popular folk remedy for burns and digestive problems. It may be also used to keep the scalp conditioned and healthy which can support healthy hair growth.
- Holy basil or Ocimum sanctum: Holy basil is a fragrant, adaptogenic herb known for its healing properties. It may help prevent hair loss caused by dandruff and itching or changes in hormonal levels.
Herbal creams can also be made of oils and water that are infused with herbs. They contain less oil and more water than herbal ointments and are easily absorbed by your skin. Some herbs used to make herbal creams are:
- Giant dodder (Cuscuta reflexa Roxb): giant dodder — a sprawling, Ayurvedic plant — helps treat alopecia caused by steroid hormones by inhibiting the 5a reductase enzyme.
- Bitter apple (Citrullus colocynthis): Bitter apple is a desert, fruit-bearing plant used in Ayurveda. Its dried fruit pulp is used to treat hair loss. Bitter apple contains glycosides, which are compounds thought to initiate hair growth.
- False Daisy (Eclipta alba): False daisy is an herb used in Ayurveda to increase hair growth. False daisy helps stimulate hair follicles and provokes a faster hair growth stage in nude mice.
- Night-flowering jasmine (Nyctanthes arbortristis): This small, flowering shrub is native to South Asia. Night-flowering jasmine initiated hair growth in rats and may be effective against alopecia.
You need to keep in mind that no herbal remedy can suddenly regrow a full head of hair. You should also be wary of herbal products of the market that claim to be a one-night hair growth sensation.
Researches from all over have always shown that few herbs may help strengthen hair, improve hair thickness, support scalp health, or stimulate the hair growth cycle. Still, more clinical trials are needed before herbal remedies can become a mainstream hair growth treatment for us.