Yoga For Hair Growth

yoga for hair growth
yoga for hair growth

Do you want a proper and healthy hair growth?  Did you try all the possible methods to get amazing hair and still don’t own it?

Here is the ultimate solution for healthiest hair growth ever. Yoga! Yes, you read it right. Yoga is one of the most beneficial ways to achieve good body, skin, and hair.

It also gives an immense meditated mind with natural and healthy hair. Once you start doing yoga, there isn’t anything like dull and lifeless hair on you.

Dull and lifeless hair can reduce your overall beauty and there are a lot of yoga asanas that can be followed to get amazing hair growth in lesser time.

Doing yoga will not only help you in getting amazing hair but also a healthy body. There are various ways of hair regrowth and yoga is one of the best methods out there. But how does yoga help with hair growth?

7 Reasons to start Yoga Asana and make it a part of your everyday life

  1. Reduces stress and anxiety, which is one of the reasons for hair loss.
  2. Enhances blood circulation to your scalp which helps in hair growth.
  3. Oxygen consumption improves.
  4. Eliminates toxins from the body.
  5. Improves digestion, which helps in obtaining proper nutrients from food that can improve hair regrowth.
  6. Helps improve mental and physical health.
  7. Keeps you active all day.

 In case you are wondering how to start yoga and where to start from, do not worry. Let us look into some of the most interesting and helpful yoga asanas that can help for your hair growth. 

1. Kapalabhati/Front Lobe Cleansing Technique

kapalbhati pranayama
source: www.rishikulyogshala.org

This is a very unique and antique yoga asana, which is being followed from ancient times. It is very simple to follow and can help in your hair growth as well. Firstly, sit in a crossed leg position and keep your back, head and shoulders straight. Relax your muscles and keep your hands on your knees.

Inhale and exhale the air so that it contracts abdominal muscles. Repeat the same 15 times, and do it in sets by increasing the rounds. Add up 15 reps in every round. This is supposed to be one of the best yoga asanas for hair regrowth.

2. Sarvangasana/The Shoulder Stand Pose

sarvangasana
source: pranayoga.co.in

This asana increases the blood circulation in the head, which directly promotes healthy hair and helps in hair growth. It also helps in strengthening hair, here are the steps to do this yoga asana perfectly.

Lie down on the mat and start breathing deeply. Raise your feet slowly in the direction of the sky or ceiling. Make your body rest on the shoulders and back of your neck. Keep your hands on the center of your spine and make your spine and legs straight in a line. Breath deeply throughout the procedure. When practiced daily, this yoga asana will help you reduce hair fall.

3. Sirsasana/Headstand Pose

sirsasana
source: yogajournal.com

This yoga goes by its name. It is a very difficult pose and cannot be achieved in the first try. It has a very good effect on your health as well as hair growth. Simple steps to follow this yoga asana are, firstly, invert your body and try standing on your head slowly.

Support your body by your arms by placing your hands on the back of the neck or head. If you are a beginner, use the wall for the support and do this asana under proper guidance. You can get amazing thick hair by following this yoga asana, and it also helps in hair regrowth.

4. Uttanasana/The Standing Forward Bend Pose

uttanasana
source: yogajournal.com

This is a very simple asana, it helps in stretching your whole body and works well for hair growth. It increases the blood circulation in the head, paving the way for extra good and healthy hair. This yoga asana also helps in strengthening hair.

It is very easy to follow, simply keep your legs straight and don’t bend your knees. Bend your body in such a way that you are straight and your head touches your knees. Try until you touch your feet with your head. This is one of the best yoga asanas for hair growth.

5. Sasangasana/Rabbit Pose For Hair Loss Prevention

rabbit-pose
source: yogaasan.com

This is one of the most popular yoga asanas which will help you cope with hair loss and also gives back your hair growth. Most of the professional yoga gurus recommend this yoga asana for better growth of hair. You can easily get thick hair due to the proper circulation of blood caused in your head due to this amazing yoga asana.

It is really simple, Bend your knees and then bend your body so that your head touches your knees. Try touching your feet. Be careful while you flex and be slow. Hurry can hurt your muscles. For best results do this yoga asana daily.  

6. Adho Mukha Svanasana/The Downward Dog Facing Pose

downward facing dog
source: yogajournal.com

This yoga asana also helps in good blood circulation in a tremendous way. Good circulation of blood allows oxygen to reach the scalp which helps in hair regrowth. One must try doing this yoga asana daily for quick hair growth and to obtain healthy and thick hair. Stand absolutely straight, then bend slowly to reach the floor with your hands. Keep a certain distance between hands and feet. Face your head towards legs. Putting your head on the floor in reverse is the primary objective. It has to be followed daily to get amazing results. 

7. Ustrasana Yoga /The Camel Pose

ustrasana
source: yogajournal.com

This yoga asana is very difficult to perform and can take days and months to get perfect. But no matter how difficult it is, it makes your hair really healthy and thick. It has many benefits but one of them is the wonders it does to your hair.

If you are suffering from hair loss, then this is one of the best yoga asanas. Practice it daily for best results. Sit on your knees, bend in a backward direction and touch your feet with hands. Try looking backward while you hold. Practice it every day to get healthy and thick hair. 

8. Pavanamuktasana/The Wind Relieving Pose

wind-relieving-pose
source: stylesatlife.com

It is a well-known fact that the stomach has connections with every hair problem. If you have a healthy stomach, all the hair problems will be at bay from you. This asana is very helpful in ensuring you get a healthy stomach which in turn helps in getting amazing and healthy hair.

Here are the steps you can follow, lie down on your yoga mat and see straight to the ceiling or sky. Move your leg towards your chest, bring your leg closer to your chest with your hands.

Exhale air while doing it and hold your leg until you can be it that position without breathing. Relax and move your leg away from your chest. Try doing this multiple times. It will help you in getting the best experience and healthy hair. 

These are some of the best yoga asanas to get the best of your hair. Healthy hair growth is one of the major concerns and it can be healed through yoga very easily.

Exercise Your Way To Long Hair

long hairs
long hairs

Our hair enhances our personality to a great extent, which is why we are very obsessed with healthy and lustrous hair. Right from our childhood, our mothers would have given us oil massages and used grandma’s secret hair mask recipes to maintain our enviable mane. But the story changes when we step into adulthood. Stress, irregular sleep, bad eating habits, and exposure to pollution – all of these wreak havoc our overall health and body. And the first victim of this unhealthy change is our hair. It’s only when we start losing them that we realize their worth again. Then, we start digging for magical potions for hair regrowth.

In this process of finding the perfect recipe for growing receding hairline, we might even end up committing grave mistakes that might prove too costly for our hair. Sounds familiar? If you too are in a similar situation and looking for effective ways that’ll help in growing receding hairline, then worry not. Because we have a simple solution for your hair loss – exercise! Yes, you’ve heard that right! Exercise and certain yoga poses are not only good for your health but can also help in effective hair regrowth.

Here we list some of them:

1. Scalp Massage

We begin with the root (pun intended) of the problem – scalp! Dust, grime, and dandruff can lodge into the pores in your scalp and can result in hair fall. So, restart on this important childhood regime of yours by massaging your scalp with some oil, preferably warm (not hot). Massage in circular motions. Massaging your scalp not only dislodges the grime and dust but will improve the blood flow as well. This, in turn, helps your hair follicles to receive nutrients effectively and promote hair regrowth. Do this regularly and you’ll be surprised to notice tiny hair growing back in your receding hairline!

2. Neck Exercises

What do you do first when you are stressed after a hard day’s work? Stretch your neck! That’s right. While the neck supports our head, there is nothing to support it. When you are stressed, your neck takes most of the strain. This can also keep you away from a peaceful sleep at night which again results in hair loss. So, it is important to relax your neck muscles too. Here’s how you can do it:

Sit straight up. Bend your neck from side to side, then up and down followed by looking left and right. Doing this simple exercise daily will help take the stress off the neck muscles and give you a good night’s sleep. Thus promoting hair regrowth.

3. Brisk Walk/Jogging

After your scalp and neck, comes your skin on the scalp. Try to go for a brisk walk or jogging for a few minutes every day. When you jog or run, it helps you perspire. Perspiration (sweating) opens up the pores on the scalp’s skin naturally and eliminates harmful toxins from the scalp. This detox of the pores paves way for healthy hair regrowth.

Yoga Poses For Hair Regrowth

Yoga, an ancient Indian form of exercise, has been part of our culture for ages now. And rightly so because it has various health benefits, including promoting hair regrowth. Apart from the simple exercises listed above, you can also perform yoga poses to help in growing receding hairline. Here are a few yoga poses listed for you:

1. Balayam Asana

This yoga technique works on the principle of acupressure. Every organ in our body has a specific pressure point, which, when massaged appropriately, can prove to be beneficial for that organ. In Balayam Asana, the pressure point for hair follicles is believed to be present at the tips of the fingers, right under the fingernails. To massage these points, curve your hands in the form of a heart. Let the tips of both the hands touch each other. Now, rub them rapidly against each other. Simple, isn’t it?

It is believed that massaging these points stimulates hormones which are responsible for hair regrowth and hair darkening. This also helps in improving the blood circulation to the hair follicles. This hair follicle-revitalizing yoga technique is also beneficial in growing receding hairline.

Balayam yoga has also been found to be beneficial in reducing dandruff and delaying premature graying of the hair.

2. Uttanasana

In this yoga pose, you are required to first stand straight. Then, slowly bend down, move your hands back and hold the back of your ankles while still keeping your head down. Do not bend your knees or waist. It may not be possible for you to achieve this pose perfectly at the very first attempt. Give it some time and you’ll be able to do it after a good practice.

The benefit of this yoga pose is, firstly, bending helps the muscles around the waist to relax. Then, winding your arms around the legs loosens up your shoulder muscles and relaxes and stretches your arms. As your head hangs below the heart, this ensures that blood flows toward your head, and thus your scalp. The increased blood flow to the scalp and roots will promote hair regrowth.

3. Vajrasana

This yoga pose is also known as the diamond pose. This has to be practiced after a meal, especially after lunch or dinner. This yoga pose is believed to be beneficial to the digestive system, which is important for good health. To practice this asana, you’ll need to sit upright with both your legs folded behind together such that your bottom will rest on the back of your ankles. Try to focus the pressure more toward the knees than to the ankles. Place your palms on the knees and practice deep breathing. The rush of oxygen detoxifies the blood too. Thus, aiding hair regrowth.

However, avoid this yoga pose if you have problems with your joints.

4. Ushtrasana or Camel Pose

This yoga pose might resemble a camel’s pose, which is why it is also called as camel pose. To perform this yoga pose, you’ll first need to kneel down and balance yourself on the knees, keeping your feet straight behind. Then, slowly bend backward with your head hanging down and your hands holding your ankles from behind. This yoga pose is helpful in reducing back problems. It relaxes your mind and relieves body stress. It improves blood circulation, especially to the head and scalp, thereby aiding in growing your receding hairline.

Please note that this yoga pose should preferably be done under professional guidance.

5. Sarvangasana

You can suffer from hair loss due to many reasons with hormonal imbalance being one of them. This yoga is pose especially beneficial for those who suffer from hormonal problems, including thyroid hormone imbalance. In this yoga pose, the lower body is raised until only the shoulders, neck and head touch the ground. This helps the blood flow back into these body parts which otherwise get low blood circulation due to the effect of gravity. Sarvangasana is very useful in regulating the thyroid gland and improves its function. Thus, this yoga pose benefits those who suffer hair loss due to thyroid gland malfunction. It improves blood circulation to head as well as scalp and encourages hair regrowth.

6. Kapalbhati Pranayam

Kapalbhati Pranayam is the most popular yoga pose to improve breathing and strengthen the abdominal muscles. When there is an increase of oxygen in our body and scalp, it promotes healthy hair regrowth. Kapalbhati Pranayam works on the principle of breathing that we were born with – exhaling through the diaphragm. When we inhale oxygen, it enters our body and changes to carbon dioxide after mixing with the toxins inside. This carbon dioxide is then exhaled out of our lungs through the nose. However, while we inhale oxygen with deep breaths, we don’t push out the carbon dioxide with similar pressure. Since Kapalbhati Pranayam involves exhalation through the diaphragm, it effectively removes excess carbon dioxide from the body.

To perform this yoga pose, you’ll have to sit in the usual yoga seating position with crossed legs. Take a deep breath and push your diaphragm to exhale in short spurts. Start with doing it for 30 seconds and extend to one minute. Repeat the process with small gaps. Kapalbhati Pranayam improves digestion and keeps the gut healthy. A good digestive system is important for rejuvenating healthy hair regrowth.

7. Downward Dog Posture

This is one of the best yoga poses to improve hair regrowth and has proven helpful in growing receding hairline. Here’s how you can do it:
To begin with, stand straight on your yoga mat. Then go down on your knees, bend over and place your hands on the ground. Keep your hands at a 90-degree angle from your shoulders. The knees have to be perpendicular to your hips.

Now, take a deep breath as you slowly push your hips up. Try keeping the back as erect as possible and slowly stretch your legs until you are standing you your toes. Bend your head towards the ground and your hands too should be straight. You should be forming an “A” form. Stay in this position for up to 20 seconds. Then slowly lower your hips and relax your position while exhaling simultaneously. This yoga pose improves blood circulation in the body and head, especially the scalp. The improved breathing increases the level of oxygen in the blood and thereby helps in rejuvenating hair regrowth.

These exercises and yoga poses will prove effective in promoting hair regrowth and improving the receding hairline only if they are performed regularly. Discipline is very important to reap the benefits of these exercises and yoga poses. Having said this, it is also important to keep yourself stress-free and comfortable while performing these exercises so that you can focus on your breathing pattern.

Jamaican Black Castor Oil For Hair Growth

Jamaican black castor oil has soared in popularity in recent years. But nothing comes close to the original oil itself – brown, syrupy, and magical. There’s a reason why natural-haired women sing Jamaican black castor oil praises like they’re at church. 

This special oil may be a new discovery for some of us, but in fact, it’s been used traditionally in Jamaica for many years. Unlike the plain castor oils, Jamaican black castor oil involves the roasting process. This is the reason for its characteristic burnt smell and dark color.

Before we understand what Jamaican black castor oil is, let’s first try to learn more about castor oil. Pure castor oil is extracted professionally from the seeds of the castor plant, and then cold-pressed, to gather a pale yellow and transparent oily liquid. 

Whereas Jamaican castor oil is extracted in a totally different way, which can be also classified as the traditional method of extraction. First, the seeds are roasted and then pulverized in a mortar. Then, water is added, after which these mashed beans are slow-boiled on a wood fire. 

The result is an unadulterated, pungent, thick, and dark brown castor oil. Which is also famously known as Jamaican black castor oil.

Jamaican black castor oil has a number of different benefits for our hair growth, for example, it moisturizes hair, treats dandruff, promotes hair regrowth. These awesome properties set it apart from all other nourishing oils like argan or coconut. 

Jamaican Black Castor Oil is beneficial for all hair textures and types. A healthy scalp always means healthy hair. It is useful and works on all hair types because of the oil effects and works on the hair follicles or roots and not only in the hair itself. 

The moisturizing and antibacterial properties of Jamaican black castor oil can help treat a plethora of hair issues. Giving yourself a scalp massage with the oil can stimulate hair growth. The oil helps to detangle your hair and even treat heavy split ends. Here are a few ways how to use Jamaican black castor oil for hair regrowth.

 

1. Moisturizes Hair

The rich nutrients present in Jamaican black castor oil, that includes vitamin E, omega-6 and 9 fatty acids, help to moisturize hair and treat related hair problems like dandruff and itchy scalp. This is also known as the Jamaican black hot castor oil treatment, or more simply known among the natives as a hot oil treatment. For this kind of scalp treatment, you will be needing

  • 1 tablespoon each of Jamaican black castor oil 
  • extra-virgin olive oil 
  • juice of half a lemon. 

How To Use:

  • In a bowl, combine all the ingredients and warm over the stove. Ensure you don’t let it get too hot, or it might burn your scalp.
  • Pour mixture into your hands and gently massage it into your scalp for about 10 minutes.
  • Leave the mask to set for 30 minutes or if possible overnight.
  • Rinse your hair and wash as you normally do.

 

2. Improves Hair Strength

The research suggested that Jamaican black castor oil is beneficial to improves blood circulation to the scalp region, which thereby encourages hair growth. The oil also benefits in nourishing the scalp and highly strengthens the hair roots, also treating thinning hair. Regular use of the oil will make your hair look thicker, shinier and fuller.

  • You need 3 tablespoons of Jamaican black castor oil.
  • 1 tablespoon of jojoba oil. 
  • A dark-colored dropper bottle.

How To Use:

  • Add the two oils to the dropper bottle and shake well.
  • Using the dropper, apply the oil to your scalp. Part your hair gently on the right side of your ear and apply the mixture to the creases of the scalp. Keep making partitions and applying the oil mixture as you move from one end of your head to the other.
  • After the oil is proportionally spread across the scalp, gently massage it using circular motions. This helps in boosting circulation in the scalp region.
  • You can place a shower cap over your head and leave the mixture overnight.
  • In the morning, rinse your hair properly and wash it as you normally do.

 

3. Prevents Hair Breakage

Though research is limited, testimonials of individuals swearing by Jamaican black castor oil or even the regular castor oil and its uses and benefits for hair are many. Regular use of the oil has been purported to prevent hair breakage. You can also thin the oil by using grape seed or jojoba oil.

 Combining Jamaican black castor oil with almond, coconut, tea tree oils or olive also helps in preventing hair breakage. This makes for an excellent Jamaican black castor oil shampoo that will enhance hair health immensely.

How To Use:

  • First, try to wear old clothes as the oil can stain your clothes.
  • Take a small amount of oil in your hands and gently massage into the scalp and the hair roots.
  • Ensure the oil is properly distributed across the scalp, and the scalp only. And don’t use too much of the oil since castor oil usually has a thick consistency, and you might have trouble washing it off later.
  • Cover the head with a plastic wrap so that it doesn’t leak.
  • Leave it on for about two hours and wash off as usual. 
  • For deep conditioning, you can keep it on overnight and rinse in the morning.

 

4. Treats Split Ends

Split ends can easily get nasty, and at times, will make your confidence take a beating. But you don’t think too much about that problem now with the help of Jamaican black castor oil by your side. 

The procedure needs to be done twice a week which will end up giving you frizz-free hair and also treats split ends. This remedy can also equally detangle your hair.

How To Use:

  • Take an equal amount of Jamaican black castor oil and mustard oil.
  • Mix both the oils and gently massage it into your scalp, especially try rubbing it over the split ends.
  • Cover your head with a shower cap and leave it on for about 30 minutes.
  • Rinse with a mild shampoo.

 

5. Eliminates Dry Hair

Dry hair can be caused as much by your eating habits as by improper hair care. Here is where Jamaican black castor oil benefits you highly. 

You can try adding some amount of pure shea butter for giving you an added moisturization. For this treatment of your hair, you will need the ingredients as- 

  • 4 tablespoons of pure Jamaican black castor oil.
  • 1 tablespoon of organic honey.
  • 1 tablespoon of shea butter.
  •  ½ avocado.

How To Use:

  • Cut the avocado and blend it finely in a food processor.
  • Add Jamaican Black Castor oil with shea butter and honey to the avocado and mix it until they are very well blended.
  • Apply this mixture to your scalp and hair, ensuring you apply it to the entire length of your hair.
  • Leave the mask on for 30 minutes and then rinse it gently with lukewarm water.

You can get pure Jamaican black castor oil from your nearest drug or cosmetic store or even try to get it online. Though this castor oil is amazingly beneficial, there are a few things to be kept in mind. Ensure you have a talk with your doctor before you start using the castor oil, especially if you are allergic to any of its properties or have any other allergies to smell etc. 

Also, tell your doctor about your medical history, especially if you have had appendicitis, a sudden change in bowel habits, intestinal blockage, or even bleeding from the rectum. Don’t use castor oil during pregnancy or breastfeeding. 

Is Hair Weaving The Cure To Baldness?

Who doesn’t love thick, shiny and healthy hair on their head? We all do, right? Our hair is an important part of our personality, which is why we take great pains to maintain them.

 No wonder then that it breaks our heart when we experience hair loss. And any person’s greatest hair nightmare would be baldness. But what causes baldness?

Causes Of Baldness

Heredity:

Your genes are the biggest contributor to baldness. Both men and women can experience baldness due to heredity. It usually starts showing age. 

Men often experience a receding hairline and bald spots. Whereas women might experience it as hair thinning.

Hormonal Changes:

If you are suffering from thyroid hormone dysfunction, then there are high chances that it might be contributing to your baldness. 

Some women might experience excessive hair loss during pregnancy due to hormonal upheavals. However, postpartum hair loss is usually temporary.

Medical History:

In medical conditions such as Alopecia areata, you might experience patchy hair loss. Scalp infections such as ringworm can also cause baldness.

Medications/Supplements:

Medications taken for chemotherapy can result in baldness. Other types of medications like those taken for depression, high BP, gout, heart problems, etc., might also cause baldness.

Hair Styles And Treatments: Certain hairstyles that frequently require heating or pulling your hair tight can cause hair loss and thereby result in baldness. 

Excessive experimentation such as hair coloring, straightening, curling, and exposure to heat, dust and various pollutants can also damage the hair shaft and roots. These reasons might aggravate hair loss and can cause baldness too.

Stress And Lifestyle Changes:

Stress is a major contributor to all health issues. And one of its first victims is always hair. Growing age and any of the conditions mentioned above combined with stress can be a death knell for your luscious hair.

 The result – baldness. Also, sudden fad diets or drastic changes in sleep patterns might also aggravate hair loss and baldness.

Is There A Cure For Baldness?

Baldness can bring down a person’s self-confidence to a large extent. Hence, for ages, we’ve all fallen for tall claims made by certain advertisements or therapists of magically reversing baldness.

 However, the fact remains that, even now, scientists are working hard to find the perfect cure for baldness. While success might have been elusive so far, scientists, though, are hopeful.

So, should a person suffering from baldness give up on his/her dream of getting back a head full of healthy hair ever? Not really. There are some treatments and procedures that can help restore a balding person’s crowning glory. One such procedure is hair weaving.

 Most of us may be familiar with the term. However, we might not know what is the meaning of hair weaving. And what about the hair weaving cost? Will it burn a hole in the pocket or is it affordable? Let us discuss this further.

Hair Weaving Meaning

Hair weaving means new hair being added to the area that is affected by baldness. This is done by a procedure that involves weaving the additional hair into a person’s existing natural hair. 

The new hair could be synthetic or natural human hair too. Natural human hair is obtained through donors who donate their hair for this very purpose.

 Some stylists also obtain them from their clients who would have tried a new hair cut and would willingly give away their cut hair. These hair are then cleaned and processed to be sold to clinics that specialize in hair weaving or for making wigs.

Different Techniques Of Hair Weaving

There are different types of hair weaving techniques. Depending on the extent of baldness and the type of hair, the specific type of hair weaving procedure is employed. Here’s a list of the most popular hair weaving techniques:

Bonding:

Bonding is perhaps the most popular type of hair weaving technique. In this technique, the hair on the scalp is first separated into sections. Then, using some hair glue, the weaved hair is glued on the scalp, very close to the natural hair.

 To prevent any chances of damage to the natural hair, the weaved hair is generally removed after a few days. This is a temporary technique of hair weaving with the least amount of damage to the natural hair.

Tracking/Sewing:

In this technique, the natural hair is braided across the head into several tracks. These can be in the form of concentric circles or cornrows. The concentric circle braids are braided around the head, sewn together, and then the new hair or weaves are sewn horizontally across them.

 As for the cornrows, the natural hair is braided to form tracks. The weaves are then sewn on these tracks. This type of technique requires the deft hands of a trained professional. Thus, the extent or type of tracking required decides the hair weaving cost.

Fusion Technique:

If you need a really natural look, then you should go for the fusion technique. In this method, a machine is used to glue each strand of hair to the scalp which is so good that it becomes difficult to differentiate between the natural hair and the weaves.

 To achieve this, natural hair is first divided into many slender and small sections. Then the heated machine is used to attach new hair to each of the sectioned hair. As the heat can cause potential damage to the scalp, this procedure has to be done extremely carefully. 

It is also a very time-consuming process. Due to the precautions and care involved, the hair weaving cost of this method can be quite expensive. But it gives a natural look and the hair can be washed and styled like natural hair.

However, if you do not wish to try this method due to the fear of damage due to heat, then an alternative method called Cold Fusion, is also available. In this method, a heating mechanism is not required to glue the hair.

Net Weaving Technique:

This technique is a permanent procedure and is specifically a boon to those experiencing baldness or hair thinning. This process requires braiding of the natural hair which is then covered by a thin net. This net then serves as an ideal surface where hair extensions can be weaved. 

To weave the hair extensions, the natural hair is first parted in the middle and a basic cornrow braid is created. Then the hair weaves are added just at the start of the cornrow braid. Again, this process is very delicate and requires professional expertise in order to get great results.

The best part of this technique is that it does not cause any damage to the natural hair shaft or the scalp. Maintaining your newly woven hair is also easy compared to other methods. 

You will be able to wash your hair once a week too provided you dry the hair completely. The net weaving technique can last up to 2 to 3 months, making it worth all the hair weaving cost you would have borne.

So, Is Hair Weaving A Cure To Baldness?

Like mentioned earlier, there is no true cure for baldness. But yes, hair weaving does come close to it. Quite a few celebrities from Hollywood and Television have undergone hair weaving with excellent results. Some have also been able to reclaim their lost glory after their personalities underwent a drastic change following the hair weaving procedure.

 Earlier, not many would want to go for hair weaving due to a lack of awareness about the procedures involved. However, with the current spurt in trained hair weaving professionals and clinics, and the availability of information at the touch of a button, the present scenario seems to be different. 

Over the years, the new and improved techniques involved in hair weaving have given it a new meaning altogether. 

Earlier, hair weaving was considered a prerogative of only the rich and famous, but it has now become accessible to the common man too. With each successful case, it seems like hair weaving is slowly but surely finding huge patronage. And why not?

 Considering the amazing results that it gives, it deserves at least one shot. Not only can hair weaving be done to add volume to thin hair, but it can also help cover those embarrassing bald patches.

So, while scientists lose their hair (pun intended) over finding the perfect cure for baldness, hair weaving can be considered as the proverbial ‘silver lining’ for those suffering from baldness. We do hope that scientists achieve success someday. Until then, considering hair weaving is not a bad idea.

 Because, not only does it restore a person’s lost hair, but it can also redeem their lost self-confidence. And for a reward as precious as this, no amount of hair weaving cost will be a cause of concern. So, if you too are suffering from baldness and hair thinning, you might want to give hair weaving a shot. 

Make sure you find the right clinic for getting hair weaving done. To find one, check the credentials of the professionals involved, their success rate, and client reviews or testimonials. Make an informed choice before going ahead with your decision to get hair weaving done!

 

How To Tackle Postpartum Hair Loss For New Mom’s

You might be wondering why you’re losing your hair, to begin with. Pregnancy and childbirth change your body in many ways. Hair loss after you have a baby can be scary and take a toll on your self-esteem. Fast-growing hairs and thick growing hairs are pregnancy symptoms that many women experience.

 So why not enjoy your luscious hairs while you still can because in the months following the delivery, you may start experiencing postpartum hair loss. Whether it’s light shedding or large clumps, losing hair is not ideal for most women.

 After you’ve had your baby, your pregnancy hormones drop. Some women start losing hair in a certain area whereas some lose it all over. Regardless of where you lose hair or how much you lose, it can be traumatic. 

If how to boost your fertility is one of the most commonly asked questions by women about fertility, then how to prevent postpartum hair loss is also one of the most common questions women ask after the months of childbirth.  Fortunately, some of the answers are similar!

You can easily prevent postpartum hair loss by maintaining a healthy lifestyle and body  in the months and weeks following delivery:

  • Keep ensuring that you are getting gentle-to-moderate and regular exercises.
  • Start consuming a healthy diet that is rich in nutrients to support your changing body. A healthy diet also helps in postpartum recovery.
  • Take postpartum vitamin and mineral supplements if recommended by your doctor.
  • Taking iron supplements.
  • Starting a course of vitamins that help with hair growth.
  • Boosting your immune system and overall health with a good diet, exercise, and as much sleep as a busy mom can get.
  • In every circumstance try keeping your stress levels in check.
  • Switching to a shampoo that has growth factor peptides in it.
  • Using a volumizing shampoo.
  • Keeping your scalp healthy with anti-fungal shampoos.

There are many options for styling and caring for your hair during this time. I’ll give you the best suggestion for treatment for hair loss for postpartum hair that will give your hair a break and your self-confidence a boost!.

1. A New Haircut

If you’re facing hair loss, now might be the time to get a fabulous new haircut. If you’re ready to take the plunge, consider getting a shorter haircut. Because your hair will be shorter and won’t be as weighted down, it can create the illusion of volume. 

There is a side benefit to sporting a shorter haircut. It will cut down on the risk of a hair tourniquet. A hair tourniquet is when a strand of your hair gets wrapped around your baby’s fingers, toes, or even genitals.

2. Styling Your Hair

In addition to layering, there are other avenues to discuss with your hairdresser. You can add highlights and lowlights to add depth to your hair. If you don’t mind shelling out some money, you can get hair extensions which will make your hair look fuller. When styling your hair, try some tricks to create volume.

 The best trick is to blow-drying your hair upside down — what you need is to just sit down, lean over and then blow dry your hair. Then go ahead and put your hair up in a butterfly clip to let it finish air-drying while putting on your makeup.

3. Trying New Products

Experiment with products you wouldn’t ordinarily use. There are a ton of great volumizing products out there, from shampoos with silica or biotin to styling products with thickening lotions.

 You can also hop on the DIY bandwagon by making your own hair mask to boost your hair volume after pregnancy.

4. Gentle Scalp Massage

Scalp massage, whether done professionally or by your partner or yourself, is a way to boost the blood flow to the scalp. It will help with your stress load, but may also help with the growth of your hair follicles.

 If your goal is thicker hair, it may be best to go with a professional scalp massage. The side benefit is that it is more relaxing going with a professional than doing it yourself.

5. Hair Accessorizing

While you’re waiting for your hair to grow back in, you might as well have some fun with your style. You can use headbands, bandanas, hats, and headscarves to detract the attention of your thinning hair. And opt for scrunchies instead of elastic bands to be gentler on hair.

6. Give It Time

Postpartum hair loss is reversible, but it will likely take a while to resolve. Even though it’s hard, you have no choice but to be patient. In the meantime, you can try the quick-fix disguising techniques we mentioned in this section. 

While you’re waiting for your hair to fall back in, concentrate on how amazing your body was to bring another life into this world. It can be easy to fixate on the bad things in your life, but sometimes the antidote for that is to focus on what’s right with your world instead.

When your hair does finally grow back in, it might look different than what it did before. And you’ll have that awkward phase like you would after you had a bad haircut. 

You might want to consider having bangs added into your hairstyle to help with the in-between stage as your new hair makes an appearance but isn’t long enough to blend in with your existing hair. 

While you might not be thrilled with how your new hair looks as it starts its growth, at least you can be grateful that it has finally decided to make an appearance. Remember, whether you have a full head of hair, some fuzzy-looking regrowth or no hair at all, you’re still the same beautiful person inside.

The people who truly love you won’t care at all about your hair — they’re just happy you’re in their life. And you’ll always be beautiful in your baby’s eyes. They don’t care at all how you look they just know how you make them feel — safe, loved, and happy.

DIY All-Natural Ginger Oil For Hair Growth

Ginger has amazing stimulating and healing qualities. This pungent, aromatic, and spicy root can be seen mostly used in Asian kitchens. The warming and stimulating effects of ginger work to increase scalp circulation and encourage healthy hair growth. 

Ginger contains antioxidant gingerol, which helps to fight free radicals. Ginger is also a great hair conditioner. Rich in minerals and essential oils, it makes hair more manageable, softer and shinier.

Besides all these ginger is known as a useful remedy for dandruff and dry and itchy scalp. It contains natural anti-inflammatory. It also comes with antiseptic properties that keep scalp healthy and clean.

 

How Does Ginger Help In Hair Growth?

 

With the numerous benefits that ginger has to offer when it comes to healing hair problems, it shouldn’t be a surprise that it has long been used in Ayurveda. Following is a list of 5 natural treatments using ginger that promote hair growth. 

  • Prevents Hair Loss
  • Controls Dandruff
  • Tackles Dryness
  • Improves Blood Flow
  • Nourishes Hair With Fatty Acids

While all these benefits of ginger make it an excellent treatment for hair loss, there is often some confusion when it comes to how to use ginger in hair remedies. 

Using ginger in its powdered form might be the easy option. But fresh ginger root contains more of the essential nutrients that make it beneficial for the treatment of hair loss. 

 

So keeping that in mind, you can use ginger into your hair care routine by following the DIY treatments we have listed below.

 

 

Ginger With A Nourishing Oil

 

You Will Need –

  • 1 tbsp Ginger Paste.
  • 1 tbsp of Nourishing Oil like Olive, Jojoba, extra virgin Coconut or Sesame oil.

Method –

  • Take a piece of ginger, wash and peel it. Than fine grate or blend the ginger into a paste. Squeeze out the juice using a muslin cloth to get the residue-free liquid for your use.
  • Combine the ginger paste and the nourishing oil in a bowl.
  • With the help of a comb section your hair and start applying the ginger oil into your scalp using your fingertips and massage it gently.
  • Leave the treatment on for 1 hour. You should feel a slight warming effect on your scalp. 
  • Then wash it out with your shampoo.

Duration –

  • Repeat the process every once or twice a week for better results.
 

Ginger With Lemon Juice

 

You Will Need –

  • 2 tbsp Grated Ginger
  • 3 tbsp Sesame Oil
  • 1/2 tsp Lemon Juice

Method –

  • Fine grate and blend all the ingredients together until you get a fine, consistent paste.
  • Apply this paste to your scalp and hair.
  • Leave it on for 30 minutes.
  • Wash it off with your regular shampoo.

Duration –

  • Repeat the process every once or twice a week for better results.
 

Ginger Mask with Added Booster

 

You Will Need –

  • fresh ginger
  • coconut oil
  • Extra booster as preferred like Green tea, Onion juice, and Garlic.

Method –

  • To extract the pure juice from the ginger, you will need to peel and finely grate it.
  • Take a bowl and pour in a generous amount of coconut oil in it. Make sure that your amount of coconut oil is more than ginger. Stir the ginger and coconut oil together until they are combined.
  • you may now add some boosters to make your mask even more effective. These extra boosters will promote hair growth and health include accordingly to your choice of ingredients like
  • Green tea may help to stimulate hair growth. Try adding a cup of freshly brewed green tea to your mixture.
  • Onion juice has proven to promote hair growth in people with hair loss. Grating an onion and adding the juice to your mixture will help a lot.
  • Garlic has been shown to stimulate hair growth as well. Try peeling and grating a few garlic cloves and adding them to your mask mixture.
  • Take a cotton ball and soak it in the mask. Then press the cotton ball against your scalp. Keep the process going on until your entire scalp is covered with the mask.
  • When your scalp is coated in the ginger mask, use your fingers to give yourself a three-minute gentle scalp massage.
  • Keep the mask on your scalp for 20 minutes.
  • After your time is up, shampoo and condition your hair as you normally would.

Duration –

  • Repeat the process every once or twice a week for better results.
 

Ginger With Cucumber, Coconut Oil, Basil Oil, and Moringa Leaves

 

You Will Need –

  • 1 tbsp Grated Ginger
  • 1/2 cup Chopped Cucumber
  • 1 tbsp Coconut Oil
  • 1 tbsp Basil Oil
  • A handful of Moringa Leaves
  • 2 cups Water

Method –

  • Boil the Moringa or drumstick leaves and grated ginger in 2 cups of water for 5-10 minutes.
  • Once the concoction has cooled, strain the liquid and set it aside in a jug.
  • Take a bowl and blend all the ingredients together until you get a consistent paste.
  • Start applying the paste to your scalp and hair in sections.
  • Once your hair is covered in the paste, let it sit for 30 minutes.
  • Wash off with shampoo.

Duration –

  • Repeat the process every once or twice a week for better results.

Let’s indulge in this amazing hair oil and see the astounding hair growth with the all natural ginger. Why wait any longer?

Drink This For Faster Hair Growth And To Stop Hair Fall

faster hair growth
faster hair growth

All over the world, having a healthy and long hair is considered to be an attractive quality for both women and men. Making sure that this happens is not only about growing luscious, long hair but also maintaining it.

 Hair growth and hair loss are one of the most common problems faced worldwide. It is affecting one-third of the population. Research says everyone loses 100 hair strands each day.

Hair Fall is a natural phenomenon so there is no need to worry over a few hairs falling off. There could be many causes of hair loss which also include medication, diet, mineral deficiency, pollution, genetics, and stress. 

Every one of us has had nightmares of hair fall but we often tend to forget that hair growth or hair fall is strongly linked with our lifestyle and diet. You may apply natural hair masks or oil your hair regularly but internal nourishment with vitamins and proteins is as important as external care. 

Vitamins tend to be not only healthy for our well being but also good for your hair growth and stopping hair fall. Vitamin A encourages healthy production of sebum in the scalp whereas vitamin B helps hair maintain its healthy color and also vitamin E betters blood circulation in the scalp to help in maintaining hair follicles remain productive. 

Hair loss is a common phenomenon that can occur in both women as well as men. Hair loss is a universal problem that affects all people, regardless of their race or ethnicity. For people all over the world, hair loss and hair fall is a real nightmare. 

Do you know that juices from fresh vegetables and fruits can have a major impact on your hair health? Yes, including these drinks in your daily diet can meet all your hair care needs. The extract of fresh fruits and green vegetables provide your body with many nutrients and also assists the growth of hair.

Here are a few nutrient-rich drinks that are known to keep your hair healthy and may stop hair fall when consumed regularly. Include these drinks as a treatment for hair loss and your hair regrowth in your daily diet and see the difference-

 

1. CUCUMBER CORIANDER JUICE: 

 

The cucumber helps in the proper growth of the mane and improves the quality of the hair. The enzymes help in preventing the loss of hair and enhance the circulation of hemoglobin to the cells and follicles of the hair. Coriander also commonly known as cilantro, helps a lot in enhancing hair growth and also fights against the hair fall.

Ingredients :

  • 2 Cucumbers
  • A handful of fresh coriander leaves
  • Salt for taste
  • Lime for taste

Method: 

  • Chop the cucumbers and the coriander leaves roughly.
  • Blend all the ingredients with water as per requirement.
  • Filter the blended mixture to get pure extracted juice.

 

2. APPLE, CARROT AND STRAWBERRY JUICE: 

 

Apple and carrots prove to be a great nutritional ingredient and are highly enriched with beta-carotene. They provide luster and great color to the hair. It also strengthens hair follicles which in turn reduces hair fall. The vitamin C in strawberries helps in the increment of proteins in the body. It helps in stimulating the growth of hair as hair is composed of proteins. The apple sweetens the juice and also helps promote healthy digestion.

Ingredients :

  • 1 Apple
  • 1 Carrot
  • 2-3 Strawberry
  • Salt for Taste

Method: 

  • Chop the apple, carrot and the strawberries roughly.
  • Blend all the ingredients with water as per requirement.
  • Filter the blended mixture to get pure extracted juice.

3. APPLE CARROT AND CELERY JUICE:

 

Apple, carrots, and celery are very high in Vitamin A, as well as Vitamins B and C along with Calcium and Iron. Apples are high in Vitamins and minerals and are a good source of pectin and antioxidants. Celery has a compound called Phthalide, which can reduce high blood pressure by relaxing the vessels that blood flows through. A combination of these juices not only strengthens hair follicles and maintain scalp health but also make your skin healthy.

Ingredients :

  • 1 Apple
  • 3 Carrot
  • Half cucumber
  • 2 Celery Sticks
  • Salt for Taste
  • Lime for taste

Method: 

  • Chop the apple, carrots, cucumber and celery sticks roughly.
  • Blend all the ingredients with water as per requirement.
  • Filter the blended mixture to get pure extracted juice.
  • Add a pinch of salt and lime juice as per your taste.

4. KIWI GUAVA JUICE:

 

Kiwi drink is highly enriched with vitamin E. It helps in improving the growth of hair and reducing hair fall. It is common knowledge that an adequate intake of vitamin E will result in faster hair growth. Guava is highly concentrated with antioxidants and various nutrients like calcium, iron, folic acid, etc.

Ingredients :

  • 2 Guava 
  • 2 Kiwis
  • Salt for Taste
  • Lime for taste
  • Honey

Method: 

  • Chop the guavas and kiwis roughly.
  • Blend all the ingredients with water as per requirement.
  • Filter the blended mixture to get pure extracted juice.
  • Add a pinch of salt and lime juice and a spoon of honey as per your taste.

5. ALOE VERA AND SPINACH JUICE:

 

The juice of aloe vera plant helps in preventing hair loss. The vitamins present in aloe vera helps in making the hair stronger and less prone to breakage. The enzymes that are present in this drink helps in moisturizing and nourishing the scalp. Spinach is also highly enriched with various minerals, vitamins, iron, etc. which are proved to be very beneficial for our hair growth and reducing hair fall. The thinning of mane and itchiness of the scalp can be avoided with spinach juice. 

Ingredients :

  • 2 Stems of freshly plucked Aloe Vera
  • A handful of spinach leaves
  • A piece of one-inch garlic
  • Salt for Taste
  • Lime for taste

Method: 

  • Gently peel the aloe vera stem and scoop out the pulp with a spoon.
  • Chop the spinach leaves and the garlic 
  • Blend all the ingredients with water as per requirement.
  • Filter the blended mixture to get pure extracted juice.
  • Add a pinch of salt and lime juice as per your taste.

Fresh vegetables and fruit juices will lessen the chances of hair breakage and also help promote hair growth. The nutrition from these drinks gets absorbed into our body quickly and the results are faster. So what are you waiting for? Splurge on these tasty drinks and enjoy amazing hairs.

It’s All In Your Kitchen – Get A Gorgeous Mane

gorgeous mane
gorgeous mane

 

The kitchen is indeed a female’s best friend. In terms of skincare, cooking, cravings and what not. But nevertheless also for that gorgeous mane.


Ever wondered what would happen to your hair if you use fruits and vegetables for it every day by adding it to your daily intake and DIY masks? Vegetables and fruits are a very good source of vitamins, minerals and rich in many other nutritional elements. This helps in the proper growth of your mane and also improves its texture to a lot extent.


There are several ways to use these vegetables and fruits for your hair, you can add up these in your daily messy life which will promote the growth of your hair and make its roots very strong. The other way to use these ingredients is by making quick and easy DIY hair masks and using it regularly for weeks to get proper results.

 

Let us see some of the most beneficial vegetables, fruits, dairy products and meat which are easily available in your kitchen. By using these ingredients and including them in your day to day life, not only you get gorgeous mane but also you will end up saving a huge amount which you generally spend on chemical-based products.

 

1. Let Your Hair Shine With Nuts:

 

Nuts are very essential for hair growth as it contains rich amount of Vitamin E, zinc and essential fatty acids. It contains a lot of nutrients that aid hair growth. 28 grams of almonds have the tendency to provide 37% of your daily Vitamin E essential.

These are also rich in protein and zinc which helps in promoting stronger and shiny hair. Nuts that can be included in your diet for better results are walnuts and brazil nuts. Walnuts are rich in omega 3 fatty acids and biotin. Whereas brazil nuts are rich in selenium. Selenium is highly known for maintaining healthy skin and healthy hair.

2. Boost The Growth With Greek Yogurt:

 

 

Hair is basically made of proteins, and when it lacks protein, it becomes weak and hair loss is caused. But what’s the solution for this now? Protein is the solution and hence Greek yogurt to the rescue from your kitchen. Greek yogurt is very rich in proteins which will eventually help in repairing your hair follicles and promote thick and strong hair.


It also contains vitamin B5 which helps in proper blood flow to your scalp eliminating the problem of hair thinning and hair loss. Greek yogurt can be used both as a daily intake element and a DIY hair mask. Mix A tbsp of yogurt with olive oil and leave it overnight on your hair. This will make it silky and soft.

 

3. Get brittle less hair with spinach:

 

 

Spinach has a good content of antioxidants that help in the strength of hair It is extremely rich in antioxidants and many other nutrients which helps in hair growth and proper management of hair. It also results in strong and brittle less hair and eliminates the risk of split ends. It is also rich in vitamins K, A, C, B2, B6, B1, E, manganese, zinc, iron, and omega-3 fatty acids which helps in proper blood flow in the scalp and boosts the health of the scalp.


It can be used in both ways, can be a part of daily intake and can be used as hair masks. Spinach oil can also be mixed with coconut oil and applied to your hair for better results. 

 

4. Forget Breakage Of Hair With Guava:

 

 

Guava is a very good source of Vitamin B and Vitamin C which eventually helps in proper growth of hair and lessen the dandruff problem in hair. Guavas have analgesic, anti-inflammatory, antimicrobial, and antioxidant properties which help in maintaining scalp health.


It helps in nourishing the hair follicle and removing dandruff which eventually helps in hair growth. It also removes dirt to a very large extent which helps your hair in becoming soft and shiny. it contains an enzyme called lycopene, hair from ultraviolet rays. It can be added in daily intake and can be used as a hair mask. Mix guava pulp with honey and apply it over your scalp for good results

 

5. Iron-Rich Cereal To Prevent Hair Loss:

 

 

A bowl of cereal is everyone’s favorite right? But wait, the best part is these iron-rich cereals are too good for your hair. Yes, you read it right. It provides all the essential iron required for your hair to grow. Iron is the key mineral to prevent blood-related problems and in turn, promotes proper blood flow.


Low iron levels have been directly linked to hair loss. These can be used in your daily intake, but before you buy these cereals do check on the pack if they are rich in iron. Next time when you are binging on rice cereals your hair will be thankful to you.

 

6. Thicken Your Hair With Seeds:

 

 

Basically every hair is made up of protein, and so it is very essential to have a proper intake of protein to make your hair stronger and thicker. Seeds are a very good source of proteins, vitamin E, zinc and selenium. 28 grams of sunflower seeds provide 50% of daily Vitamin E essential. Flaxseeds and chia seeds also improve your hair as it contains omega 3 fatty acids. 23 grams of flaxseeds provide 6,388 mg of omega-3 fatty acids.


Seeds can be used in our daily intake diet and also as a DIY mask. Grind sunflower seeds and mix it with yogurt, Leave the hair mask overnight for best results. 

 

7. Weak Hair Locks? Sweet Potatoes To The Rescue:

 

 

Sweet potatoes are rich in an enzyme called beta carotene, which turns food into Vitamin A. This enzyme is very important in maintaining a healthy scalp. Vitamin A is very essential for cell growth, which means it also helps in hair growth. Deficiency of Vitamin A can cause dull and lifeless hair. It also works wonders for dandruff problems in hair.


But too much of Vitamin A can also promote hair loss. So it is always better to eat food rich in beta-carotene rather than taking direct Vitamin A supplements. Include sweet potatoes in your daily intake at least once and see the results in no time.

 

8. Improve The Circulation With Cinnamon:

 

 

Cinnamon can stimulate and help with a lot of hair problems such as hair thinning, hair fall and dandruff. The best thing about cinnamon is it not only helps for hair growth but also all problems related to blood. Also, it is very natural and potent.


It can be used as a hair mask which helps to soothe the scalp and also helps eradicate dandruff and itching. It can be used in your daily intake by sprinkling it on cereals, food, yogurt, juices. It can also be used in any DIY hair mask. Whisk egg white and add cinnamon in it, leave it overnight on your hair and see the results. There is a separate cinnamon oil available in the market which can be mixed with coconut oil and applied to hair for better results. 

 

9. Eggs for endless growth of your hair:

 

 

Eggs might be sticky and smelly ingredients but it can cover you for both protein and iron loss. Also, they are rich in Vitamin B called biotin which helps in hair growth. It can help you fight dry hair, dandruff, weak hair, hair loss, and slow hair growth. It also contains antioxidants that help in repairing hair damage.


Eggs can be used in both ways. It can be included in the daily diet and also can be used in DIY hair masks. Eating one egg a day is very beneficial not only for hair but also for the body. Use Egg-based hair masks twice a week to see wonderful results in no time.

 

10. Binge On Berries For Boosting Your Hair Growth:

 

 

Berries are very rich in antioxidants, minerals, and vitamins which promotes hair growth yo a good extent. It also includes Vitamin C which has very strong antioxidant properties. Antioxidants help in strengthening hair follicles against free radicals.


Free radicals can cause much damage to your hair which is naturally found in the body and surrounding environment. It is said that 1 cup of strawberries can provide 141% of daily intake of vitamin C which is pretty impressive. Vitamin C also produces collagen which prevents hair from becoming brittle and breaking. It also helps in absorbing iron in the body. Berries can be used in daily intake and also as DIY hair masks. Mix berries, banana, and milk together apply it all over your hair and scalp for better results.


Thus these are the top 10 super impressive and super delicious ingredients that can be found in our kitchen. Try including each one of them in your daily routine and get long silky shiny and gorgeous mane in no time. Above all, following a proper daily diet routine and hair care routine is very important in terms of hair growth. Both these things go hand in hand in providing proper means to a healthy and well-maintained scalp and hair. Ending the note with a fun fact that your hair tends to grow
0.5 inches (1.25 cm) per month and 6 inches (15 cm) per year.

Isn’t that fascinating? Why not take proper care of your hair to get a gorgeous mane.

 

Essential Oils – The Golden Elixir

essential oils
essential oils

Essential oils or essences are extracted from plants and their roots or flowers through methods like evaporation and distillation. While we all know essential oils are famous for their aromatic capabilities but they also contain strong chemical properties that can be a treatment of hair loss.

For a long time, essential oils have been used as an alternative in eastern, ayurvedic and homeopathic medicines due to their effectiveness and low risk of side effects. Essential oils can do everything from helping hair grow to add strength and shine.

One important thing I want to highlight here is that although essential oils are ethereal and delicate, they are very potent or concentrated extracts and often described as life-force of the plant. This is the reason you need to use a small amount to experience results. Also, when applying to your scalp or skin, it’s usually best to dilute with vegetable oil that serves as a ‘carrier oil’.

Using essential or homemade oils in your hair care is a hot trend, from products that are infused with essential oils to homemade coconut oil deep conditioners. Essential oils are distilled from the flowers or roots or the leaves of the plant itself. They give out a calm and rejuvenating signature scent of the plant they came from. 

Here are the benefits of some essential for better hair health:

1. Lavender essential oil

lavender essential oil

Lavender oil can speed up hair growth. Lavender oil comes with the properties that can generate the growth of hair cells and reduce stress. Regular massages on a daily basis with lavender oil can reduce hair loss and makes hair shiny, soft, and healthy. Lavender oil is also very therapeutic and healing. It provides relief from skin conditions such as dandruff, eczema, psoriasis, and acne.

Method of using: mix 5 drops of lavender oil with 1 tablespoon of coconut oil. Then start massaging the oil gently into your scalp and hair. Leave the oil in your hair for at least 10 – 15 minutes before washing it out and rinsing as you normally would. You can do this several times per week.

It blends well with clary sage, geranium, cedarwood, vetiver or patchouli oil.

2. Peppermint essential oil

peppermint essential oil

Peppermint essential oil gives a cooling, tingling sensation on the scalp. That’s why it’s so popular in natural hair care. Another reason peppermint oil is famous is that it can wake up dormant follicles and kick-start hair growth. But since peppermint oil is astringent and refining, it works best for those with an oily scalp. People with dry scalp may find it irritating. 

Method of using: mix 5 drops peppermint, 5 drops tea tree oil and 2 tablespoons coconut oil. Massage the aromatic oil into your scalp, and leave on for 5 to 10 minutes before washing out thoroughly with shampoo and conditioner.

It blends well with rosemary, cedarwood, tea tree oil.

3. Rosemary essential oil

rosemary essential oil

Rosemary is known to be one of the best essential oil for enhancing hair growth and health. It stimulates the scalp and increases local blood circulation. Also, the other benefit of using rosemary is that it improves hair growth due to its powerful antioxidant effects. It helps to fight against free radicals – that are responsible for thinning of hair as well as greying.

Method of using: blend 10 drops of rosemary oil with 2 tablespoons olive oil and apply to your scalp and hair. Leave it in for at least 10 minutes before washing it out with shampoo. Use this method twice per week for best and better results for hair growth.

It blends well with lavender, peppermint, basil, thyme

4. Chamomile Essential Oil

chamomile essential oil

Cedarwood essential oil is said to promote hair growth and health also reducing hair loss by stimulating the oil-producing glands in our scalp. It also proves to have antifungal and antibacterial properties. This benefit can treat different conditions that contribute to regular dandruff problems or hair loss.

Method of using: Combine 5 drops chamomile oil and 5 drops lavender oil with 2 tablespoons almond oil. Massage into your scalp and leave on for an hour before washing it out. Using this method twice per week will benefit in healthy growth of hair.

It blends well with jasmine, rose, geranium or lavender oil.

5. Clary Sage Essential Oil

Clary Sage Essential Oil

Clary sage is a kind of herb that has large, wrinkled leaves, and bears lilac, pink and cream flowers during springtime. The essential oil is high in antioxidants and phytoestrogens, which makes it particularly beneficial for female pattern baldness. Clary sage is also said to be a great stress-reliever and calming. It is very useful in stress-related hair loss such as telogen effluvium and alopecia. 

Method of using: mix 5 drops of clary sage with 2 tablespoons jojoba oil. Massage the oil gently into your scalp and hair until you are satisfied. Let it soak for an hour in your head before washing and rinsing it out with your regular shampoo and conditioner. 

It blends well with lavender, geranium, cedarwood, or frankincense oil

Few might fill essential oils to be a bit overbearing in fragrance and use, so for them, it can be diluted in a carrier oil. However, some people may experience allergic reactions, including itching, swelling, and irritation. If an individual suffers from an adverse reaction caused by the essential oils, they should wash off the oil with shampoo and water as soon as possible. Anyone that has been experiencing problems like breathing, dizziness, and blackouts consciousness should take emergency medical treatment.

Essential oils are extracted using steam distillation, it is mainly used to extract the aromatic compounds from the plants. Whereas cold-pressed seed oils are on the other end of the spectrum. They are used to extract the oil by crushing the actual seed and pressing the crushed seeds until oil is extracted. Cold pressing is also commonly called the expeller method and is normally used only for oilseeds as those seeds contain around 20-30% oil as an of their overall weight. Cold-pressed oils to contain the highest amount of nutrients and minerals that are present in the actual seed. Citrus fruits are the best example that can be used to show the Cold-Press Extraction method.

6. Citrus Fruit Essential Oil

Citrus Fruit Essential Oil

The most famous essential oils made by cold compressed are the fruit of the citrus oil. As the key aromatic compounds in citrus fruits are in the peel of the citrus fruit and not the seeds. All the yummy nutrients that we find in citrus can be found in the peel.

The Process: 

1. The whole fruit is placed into a machine that pierces/blends the fruit. These breaks open the oil sacs found on the underside of the peel.

2. The mangled fruit bodies are then rotated into a chamber where it is then pressed and squeezed. Forcing out all the juice and oil.

3. Next, the liquids are sent into a filter to separate the remaining solid fruit particles from the liquids.

4. Finally, all liquids are sent into a separator where the oils will separate from the juice and eventually siphoned off.

Essential Oils are undoubtedly helpful with a plethora of hair problems. Just a few drops of these magical potions can prove miraculous for our hair. Including these in hair care can undoubtedly bless you with gorgeous, healthy hair.

Top 10 Tips To Get Rapunzel Like Hair

1. Know that there are different hair types!

Ever wondered why your friend’s hair is very thick and bouncy whereas you have dry and frizzy hair? That’s because you both have been differently genetically blessed and have different hair types. Before initiating any hair cair session or routine, make sure you know your hair type very well. Some naturally have thick and long hair, whereas others would need a little more TLC to get healthy and long hair. There are broadly four hair types, straight hair, curly hair, wavy hair, and kinky hair. Know your hair type to follow a proper routine.

2. Always use a wide brush instead of a comb

Taking care of your hair goes beyond the need for a proper hair care routine. There are particular tools that have to be used accordingly, in order to keep your hair groomed and healthy. There is a lot of difference between combing and brushing your hair. The most preferred thing is brushing of your hair to avoid breakage. When your hair is wet and if you fail to use a wide-toothed brush, it can cause breakage of hairs at different lengths of hairs that can, in turn, cause dry and frizzy split ends. This makes a proper selection of brush based on the hair type important.

3. Stop under washing your hair

It is an age-old knowledge passed onto us that overwashing hairs can rip the hairs of its natural oils. If the hair is overwashed or washed many times a week, it can affect the ph level of the scalp disrupting the natural sebum production of the scalp. But this is not the complete truth. Under washing, your hair can cause serious problems. It can affect your hair’s growth and thickness. Due to under washing your hair, oils and dirt get accumulated on your scalp which can affect the scalp and make it unhealthy. Remember, healthy scalp leads to healthy hair. Dr. Lamees, a hair expert recommends washing your hair every third day, and if oily, every second day.

4. Be friends with scissors

Trimming your hair regularly is a very important task to maintain healthy hair. For people who dream of long hair, scissors might seem to be a nightmare. The reality though is further from the seeming truth. Trimming hair can lessen the hair damage by helping us get completely rid of split ends. This promotes faster hair growth and healthier hairs. Aren’t these reasons enough to be friends with the scissors and trim your hair more frequently if you too dream of growing hair quickly?

5. Never say no to your conditioner

There is a myth revolving around claiming that using the conditioner on hair can cause hair to fall. Though partially true, the silicon-based conditioners can damage the hair if applied on the scalp. So reading the directions and thorough research before buying can help. Conditioning your hair can make it very healthy and shinier. It makes your hair softer, reducing the tangling of your hair to a great extent, leaves no chances of color fading in your hair. Reduces frizz from your hair and helps in getting the proper moisture in your hair. When there is proper moisture in the hair, it becomes more healthy and shiny.

6. Go with the weekly nourishment of your hair

Nourishing your hair plays a vital role in the growth of your hair. The best way of nourishing your hair is through oiling and using Hair masks . Nourishing your hair properly can give luscious and lustrous locks. Massaging your scalp with oil and providing it with deep conditioning of oil can be beneficial in terms of getting healthy hair. Besides oiling, proper and correct selection of shampoo is also very important. Always make sure to apply oil to your hair and leave it overnight and wash it off with a correct shampoo that closely suits your hair type.

7. Dry your hair the natural way

This is where most of us make mistakes. Damp hairs are fragile and can easily break. It doesn’t matter how soft your towel is, as it can contribute to hair breakage. When your hair is damp, it breaks at irregular points, which increases the risk of split ends and frizziness. Usually, females wrap up their hair in a towel, which is very bad for hair. As it can cause hair to tangle in the woolen fibers causing it to break. Thus using a hairdryer for drying up damp hair is very essential.

8. Following a proper diet is necessary.

Nutrition and proper diet play an important role in the well being of your tresses. There are certain food items that are enriched with some nutrients which can be beneficial for your hair. These food items can act as a fuel for the body as well as hair, which will help improve the hair follicles, promoting a good growth of hair. The food you eat can affect the quality and growth of your hair. Certain proteins, fats, vitamins, and minerals are very important for healthy, shiny and long hair. Although the growth of you depends on your age, health, genetics, etc. If you lack eating a proper diet and nutritious food then your hair may show it. A balanced diet and nutritious food is the answer to your hair loss which is majorly caused by poor nutrition.

9. Stop the usage of styling tools on a regular basis

The biggest damage to your hair can be caused due to hot styling tools of hair. These can damage hair from its roots to end tip. Often, people use these styling tools to bend and straighten their hair, which can turn into an absolute nightmare one day. Over styling of hair has to be stopped to gain natural growth. There are a lot more ways of getting curled or straight hair naturally. The excess heat coming from these styling tools damages the hair. Limiting blow-drying of your hair can actually help it to grow naturally and it also opens ups the hair follicles. Moisture in the scalp can be retained and hair can be allowed to grow further. 

10. Include Vitamin E in your Haircare routine

Including Vitamin E in your daily hair care routine can help your scalp and hair follicles to repair and give a long and lustrous lock to your hair. Vitamin E is an ingredient that is used for healthy scalp and hair. It has antioxidant properties that promote the natural growth of hair and helps to maintain shiny and long hair. It actually helps in decreasing oxidative stress in the scalp caused due to free radicals, where hair follicles tend to break down easily. Vitamin E can be used in various ways. Make sure to select a shampoo and conditioner which has Vitamin E as its ingredient. Also, small capsules of vitamin E can be mixed with coconut oil or olive oil while oiling your hair

Thus these are the ten amazing and proven ways to get rapunzel like shinier, healthier and longer hair. Don’t waste your time and include these amazing tips in your daily hair care routine.

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